St Augustine tai chi workshop
Last weekend, I was fortunate to travel to St Augustine, Florida with a group of tai chi enthusiasts from Baltimore (pictured) to study with our wonderful teacher, Grandmaster Sam Tam. The weekend workshop provided an intensive opportunity to work with Master Tam on aspects of the tai chi form, ichuan standing meditation, qigong, sticking hands, as well as staff and fan forms. About 70 students attended. Of course, it was great to escape the Baltimore winter and when my flight was cancelled on Sunday night because of an ice storm in Baltimore, some of us made the most of a Monday vacation day by enjoying the 70 degree weather, visiting the mission in St Augustine and stopping for lunch overlooking the ocean. It is always a wonderful experience to immerse oneself in intensive tai chi - I think all of us who went benefited from the experience of working with so many other tai chi colleagues and working directly with Master Tam.
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