Sept 15 - New Beginners Tai Chi Class Starting!
Sign up here for our 10-week beginners tai chi class (Tai Chi 1) starting Tuesday, September 15 from 7.10-8.10pm. Wear loose, comfortable clothing and flat shoes or stocking feet. You can purchase tai chi slippers from us at class if you wish for $20. Tai chi is practiced standing up and is a sequence of slow movements that, when practiced regularly, help reduce stress and anxiety, and promote overall good health and a sense of well-being.
Tai Chi is an ancient Chinese martial art that is practiced today for its many health benefits. We look forward to welcoming you to class soon. If you have any questions, please call us on (410) 296 4944 or email info@baltimoretaichi.com.
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